Resistance 01 (arms & abs) playlist

This is the first in a series of playlists that I had created for working out, which I thought could be useful to share. I created this playlist specifically for Kayla’s arms and abs workouts but I’ve also found it great for high-incline LISS sessions on the treadmill.

I hope you enjoy the deep bass; it’s something that helps me train harder when working out while making me feel a little sexier and badass at the same time.

Just FYI, one little annoying thing is that Soundcloud has ads every so often so this will definitely kill your workout vibe, sorry guys!